The best gift to your family, and to the world, is a healthier you.

Have you heard of postbiotics? They’re all the rage in the world of nutrition, and for good reason. Postbiotics are the byproducts of probiotic bacteria and can offer a variety of health benefits. One of the most important postbiotics is…

K-Butyrate, a new generation vegan probiotic that helps restore the intestinal bacterial flora favoring the normalized growth of our own bacterial community. The stress of everyday life or a poor diet can damage your intestinal microbiota, leading to poor digestion…

Interest in the potential cardiovascular benefits of Omega-3 polyunsaturated fatty acids began in the 1940s with several studies already demonstrating positive effects in relation to cardiovascular disease. Today, Omega-3 intervention doses of 1 g/day of EPA + DHA continue to…

This study was conducted with 16 randomized clinical trials investigating the effects of melatonin supplementation, compared to placebo, on fasting blood glucose, insulin resistance, and glycosylated hemoglobin in over 800 healthy subjects. The doses of melatonin given ranged from 3…

Migraine is a common and chronic neurological disease. It is characterized by a unilateral headache and sometimes occurs with nausea and/or photophobia.The results of a study on the influence of alpha lipoic acid on this disease have recently been published.…